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Nikolas Maslow
Jul 31, 20181 min read
'Supporting Tenderness Through Contact Improvisation'
I woke up to a new body. Unlike the dung beetle that took over Kafka’s Gregor, I felt more comfortable inside myself. As if the...

Nikolas Maslow
Jul 31, 20181 min read
Breath as Refuge
'Breath as Refuge' Meditation practice has been a refuge to me. No matter how intense the world feels, no matter the sorrow or pain or...

Nikolas Maslow
Jul 23, 20182 min read
Excursion to a Magic Town!
“The Magic of Valle de Bravo” Upon entering this ancient town, which is situated about 2 hours south and west of Mexico City, one...

Sarah Hope
Jul 22, 20182 min read
Retreat - Cues From Nature
If we take our cue from nature, we realize that all living things must go into retreat. Frogs sink beneath the mud and go into a state of...

Nikolas Maslow
Jul 10, 20183 min read
Liminal Spaces: Naturally-Occurring Opportunities for Breakthrough
Liminal space is often referred to as ‘no man’s land’. These experiences are happening to us, in our lives, constantly. Some are...
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